Kickboxing training with purpose.
CKBA's Kickboxing program blends technical striking, movement, defence and conditioning with practical combinations. Training develops timing, coordination, fitness and confidence while giving students a strong foundation they can continue building on.
Classes include pad work, bag work, partner drills and progressive technical training. Our approach also incorporates Dutch-style combination work, helping students learn to connect punches and kicks smoothly while maintaining balance, pressure and defence.
- Punching & kicking fundamentals
- Dutch-style combinations
- Footwork & movement
- Defence & counter striking
- Pad & heavy-bag work
- Partner drills
- Conditioning & endurance
- Progressive technical development
One program. Different goals.
Learn the fundamentals.
Build stance, balance, striking mechanics and confidence in a structured environment.
Train with intensity.
Improve cardio, coordination, strength and endurance through practical martial arts training.
Sharpen your skills.
Refine combinations, movement, defence and technical execution alongside serious training partners.
Adult Kickboxing & Muay Thai
READY TO TRY KICKBOXING?
Come experience the training environment, meet the team and find the right class for your level.
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