PANKRATION MMA
Connect striking, takedowns and grappling.
CKBA's Pankration MMA program brings together striking, takedowns, positional control and submissions so students can develop a complete mixed martial arts skill set.
Training focuses on making the transitions between ranges feel natural—from stand-up exchanges to takedowns and ground control—while building conditioning, awareness and composure.
- Striking fundamentals
- Takedowns & entries
- Wrestling transitions
- Ground control
- Escapes & reversals
- Submission fundamentals
- Range transitions
- MMA conditioning
WHO IT'S FOR
Training built around real goals.
BEGINNERS
Build a complete base.
Learn the core skills of striking, takedowns and grappling in a structured progression.
CROSS-TRAINING
Connect your skills.
Learn how boxing, kickboxing and grappling change when the ranges are combined.
COMPETITORS
Train for MMA demands.
Develop transitions, conditioning and decision-making for integrated fight training.
YOUR FIRST STEP
READY TO TRY PANKRATION MMA?
Come experience the training environment, meet the team and find the right training option for your goals.
BOOK A FREE TRIAL