Focused coaching built around your goals.
CKBA's Personal Training & Athletic Performance sessions provide individualized coaching for members who want focused technical work, targeted conditioning or additional preparation beyond group classes.
Sessions can emphasize martial arts technique, movement quality, strength and conditioning, sport-specific development or a combination based on the athlete’s experience and goals.
- Individual technical coaching
- Striking development
- Footwork & movement
- Strength & conditioning
- Athletic performance
- Competition preparation
- Goal-specific programming
- Focused skill development
Training built around real goals.
Learn one-on-one.
Get focused instruction and feedback while developing strong fundamentals at your pace.
Accelerate specific goals.
Add targeted sessions to group training to work on technique, fitness or problem areas.
Prepare with purpose.
Use focused coaching and conditioning to support competition and athletic performance goals.
Personal Training
Personal training sessions are arranged based on coach availability and your training goals.
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Come experience the training environment, meet the team and find the right training option for your goals.
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